If your child is struggling with worry, it can be hard to know what to do to help them. If you are anxious about your child, there are some ways you can try and support them with their worry.
This podcast talks about how to manage and help reduce anxiety in kids:
Podcast for parents from Stem4
Childline have many activities and tools to help with worry that you can complete with your child to help them manage their worrying:
Whether you want to understand more about how you’re feeling and find ways to feel better, or you want…
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YoungMinds Parents Helpline offers advice to parents and carers. If you’re worried about your child or young person’s mental health or wellbeing, you can speak to us over the phone or chat to us online. Our Helpline provides detailed information, advice and support to parents or main carers of children and young people aged 25 or under. It is available across the UK and is completely free.
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In a crisis? Anxious? Worried? Stressed? Get 24/7 help from SHOUT’s team of Crisis Volunteers.
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The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing – from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social or our counselling service.
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Positivity Club provide mental wellbeing classes for children aged 3 to 11 years old, aiming to improve children’s mental wellbeing,…
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Positivity Club provide mental wellbeing classes for children aged 3 to 11 years old, aiming to improve children’s mental wellbeing,…
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Please join us for Time for Teens. This is a small youth group with a mental health and wellbeing theme.
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hatch is for children aged 8-16yrs, looking for early help and support for emotional wellbeing, worry, generalised low to moderate anxiety, low mood and depression.
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Kooth are a free, safe and anonymous digital mental health service. We are BACP Accredited, with no waitlists and no referrals. We provide online counselling, as well as self help tools and community support resources.
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Action for Children work in communities to offer practical and caring support to children and families.
Visit OrganisationWhen thinking about how to support your child with worry…
What are you already doing that you want to carry on doing?
What have you learned that you could try today?
What do you want to do next?
