Social Supermarket – Shaftesbury Youth Club

Low-cost food and essentials for local residents at Shaftesbury Youth Club’s social supermarket in Tranmere. Drop in Monday to Friday

Shaftesbury Youth Club, 60 Mendip Road, Tranmere CH42 8NU

Life After Leaving – Next Chapter NW CIC

Confidential 1:1 coaching for working women aged 25+ rebuilding confidence and wellbeing after leaving an abusive or unhealthy relationship

156 Mill Lane, Wallasey CH44 3BN

How to communicate with children so they thrive

Free online Words Matter course helping parents, carers and teachers communicate with children in ways that support confidence and wellbeing

Reiki 1 to 1 Sessions – Rise Young Minds Sanctuary

Free 1-1 Reiki sessions for 8–17 year olds in Hoylake, supporting emotional wellbeing through mindfulness, grounding and coping strategies

55 Market Street, Hoylake, Wirral CH47 2BQ

Reiki Group Session – Rise Young Minds Sanctuary

Free 4-week Reiki group for 8–17 year olds in Birkenhead, supporting emotional wellbeing through mindfulness, grounding and coping strategies

Callister Gardens, Slatey Road, Birkenhead CH43 4UG

Wirral Advocacy for Children looked after & child protection – Barnardo’s

Barnardo’s offers free advocacy support for Wirral children looked after, care leavers up to 24, and young people in child protection services

330/334 New Chester Road, Rock Ferry, Wirral CH42 1LE

SEND Family Access and Resilience Project – Tiny Tools for Big Feelings

Free SEND support for Wirral families, offering emotional regulation tools, sensory activities and parent/carer support with Tiny Tools for Big Feelings

Tiny Tools for Big Feelings CIC, Vale Park Community Centre, New Brighton CH45 1LZ

Men’s Morning Brew – Positivity Club CIC & Map Coffee and Lounge

Men’s Morning Brew is a free weekly Hoylake meet-up for men, offering a brew, coastal walk and friendly support

Map coffee, 7a The Quadrant, Hoylake CH47 2EE

Young Women’s Harmony Hub – WEB Merseyside

Free young women’s support at WEB Merseyside’s Harmony Hub in Birkenhead, offering trauma-informed groups, activities and connection in a safe space

10-12 Bentinck Street, Birkenhead CH41 4DY

Stay & Play – The Positivitree

Positivitree Stay & Play sessions are safe, welcoming spaces specifically for families of children or young people with any additional health or care needs.

CYPMHS Learning Disability – CWP

Birch Centre, St Catherine's Health Centre Site, Derby Road, Birkenhead

Breaking The Odds – First Person Project

Free confidential support from First Person Project for anyone affected by gambling harms, including family members and loved ones

6 Lodge Lane, Liverpool, L8 0QH

Carers Counselling Service – Wired

Counselling for all adult carers and former carers who would like to speak confidentially about their situation

Help Finding Financial Support – Lightning Reach

Find financial support with Lightning Reach. Check eligibility and apply online for grants, benefits, bill help and local schemes in one easy portal

Support for Ethnic Backgrounds – Drug Talk

Free 24/7 drug and alcohol support for people from ethnic backgrounds in Wirral, with translated information and local signposting

Mentoring Programme – The Hive

Become a mentor with The Hive and support young people through weekly one-to-one sessions that build confidence, resilience and life skills

Bright Street, Birkenhead, Wirral CH41 4EA

Free Online Learning – Togetherness The Solihull Approach

Free online courses for Wirral families, helping parents, carers, grandparents and teens support emotional wellbeing

Positive Mental Health Programme – Positivity Club CIC

Free 5-week mental health programme for home educated families in Wirral, helping children build confidence, resilience and emotional wellbeing

55 Market Street, Hoylake, Wirral CH47 2BQ

Peer Support Group – The Positivitree at Seacombe Family Hub

St Paul’s Road, Seacombe, Wallasey, Wirral CH44 7AN

5 Ways to Wellbeing – Wirral Mental Health Support Team (MHST)

Free Wirral MHST workshops for ages 8–11, helping children build confidence, boost mood and learn the 5 Ways to Wellbeing through fun activities