Being a Dad

Being a Dad is one of the best jobs in the world but it’s not all Dad jokes and good times. It can be tough sometimes and it is normal to feel overwhelmed especially as a new Dad. There are some things you can try to relieve some pressure and to help you be a great Dad.

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Being a Dad

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Top tips for Dads

Look after yourself. Put time aside for things you enjoy so you can let off some steam and come back ready to be with your kids.
Accept help. If a family member or friend offers to make a cup of tea or washing dishes take them up on their offer if you want to. It is good to have a break.
Have some one-on-one time, both with your partner and your child. It’s good to build those bonds as a dad and have time with your partner too.

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Looking for more?

Peer Support Group for Dads – Health Visiting Hub

This is a great opportunity to meet other Dads, share experiences and knowledge and prioritise time for you. The group meets once a month on a Monday at Seacombe Family Hub.

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Dad’s Group – Seacombe Family Hub

Family Hubs are designed to bring the community together and offer a ‘one stop’ shop for children and families in…

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Dad Club – Cub and Calf Parent Hub

Come and join the Dad Club. All dads, grandads, uncles, and father figures are welcome. Great coffee and cake but…

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Toddlers for Dads – West Kirby United Reformed Church

Dads, grandads and uncles, as well as mums who can’t make it to Friday Toddlers, are all welcome to come along with their Toddlers to enjoy quality time with their children and all the usual Toddler Group toys and activities plus bacon and sausage butties, hot drinks and newspapers.

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S.E.N.D.Support for Dads

S.E.N.D.Support for Dads is a community of dads, step-dads and grandads supporting each other to raise SEND children with love….

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Men Too (Wirral)

Men Too offer a range of mental health support to men living with mental health issues and/or suicidal ideation.

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Families Need Fathers (FNF)

Families Need Fathers, a recognized UK charity, offers valuable information and assistance to parents, regardless of marital status or gender….

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Helpline – Families Need Fathers (FNF)

Families Need Fathers, a recognized UK charity, offers valuable information and assistance to parents, regardless of marital status or gender. FNF…

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Information for dads

NHS – The Dad Pad

Tommy’s – dads and partners

Mental Health Foundation – becoming a dad

Wirral NHS ~ Support for dads

BBC – New dads guide to good mental health

BBC – New dad feeling lonely, left out or useless?

BBC – How men’s bodies change when they become parents

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Log into your free account (on the top right-hand side) to set a goal on something that’s important to you and your family – then you can check in to show yourself how far you’ve come.

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