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Your support network

It’s not easy being a parent! It's important to keep in touch with those close to you. They can help you through life’s tough times and be there for the fun times too.

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Your support network

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How to stay connected with those around you

Keep in touch. Schedule a phone call with a friend or family member once a week.
See friends and family face to face too, and make sure you get a hug! Physical contact can help you feel better.
Think about how you can do more to connect with your wider support network e.g. work colleagues and groups in your local community.

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Looking for more?

See what’s on for you and your family in Wirral.

There are many places within your community that offer a place to meet others.

There are a couple of articles that can teach you more about growing your support network:

Care for the Family Building a support network

Family Action Your support network

Time to reflect

When thinking about how you can build your support network…

What are you already doing that you want to carry on doing? 

What have you learned that you could try today? 

What do you want to do next?

Know what you want to do next?

Log into your free account (on the top right-hand side) to set a goal on something that’s important to you and your family – then you can check in to show yourself how far you’ve come.

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