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Being a parent can be a lot to carry and sometimes you need a space that’s just for you.

This September, Tiny Tools for Big Feelings have teamed up with Acu Peace CIC to offer a fully funded 6-week Parent Holistic Wellbeing programme at Vale Park Community Centre.

• No diagnosis
• No referral
• No need to explain why you’re coming

A calm, welcoming space to pause, talk, connect and spend a little time looking after yourself.

Across the six weeks you will explore:

• Anxiety support
• Holistic wellbeing
• Space to talk honestly
• Connection with other parents
• Practical ways to support your own wellbeing

If life has felt heavy lately, or you simply know you need to give a little bit of time back to yourself, you will be made very welcome.

Because the people doing the caring need looking after too.

Who is it aimed at?

Parents

When

6 weekly sessions starting Wednesday 16^th September 2026

Time

12:00pm – 2:00pm

Where

Vale Park Community Centre, Vale Park, New Brighton CH45 1LZ

Cost

Free

Details of how to get involved

Booking is essential. To reserve your free place, visit the Tiny Tools for Big Feelings booking page

Contact details

• Email: carly@tinytoolsforbigfeelings.co.uk

Further information

Tiny Tools for Big Feelings runs a variety of groups and activities. Search Tiny Tools for Big Feelings on Family Toolbox to find out more.

• Visit the Tiny Tools for Big Feelings website
• Visit the Tiny Tools for Big Feelings Facebook page