Caritas Diocese of Shrewsbury, Wheatland Lane, Wallasey, Wirral, CH44 7ED
Caritas recognises that life can sometimes feel overwhelming, stressful, or difficult to manage. Their mindfulness sessions are designed to offer a safe, calm, and relaxing environment where people can step away from everyday pressures and take time to focus on their wellbeing.
Through these sessions, individuals are encouraged to slow down, breathe, and reconnect with a sense of peace and balance. The aim is to support people in rediscovering peace of mind in a gentle and welcoming space.
Caritas provide services to children, families and vulnerable adults of all faiths and none and work across all sections of the community and cultural backgrounds. Their family Support Services has a dedicated team of experienced staff and volunteers, with excellent knowledge of local services and support networks.
The available support also includes intergenerational work, young people at the risk of becoming homeless, accessible community hubs and work with those seeking refuge and asylum.
Their vision is that all children, families and communities are empowered to experience the fullness of life.
Caritas aims to support children, families and vulnerable adults of all faiths and none
Wednesdays
10am to 12 noon
Caritas Diocese of Shrewsbury, Wheatland Lane, Wallasey, Wirral, CH44 7ED
Free
Reserve your 6 week block of sessions by calling Linda
For more information about Caritas search Caritas in this directory.
