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Birth Prep & Relax Class – Birth Wellbeing Midwife

Watson Street, CH41 3PY

Birth Prep & Relax Class - Birth Wellbeing Midwife

Birth Prep & Relax Class focuses on preparation for birth and emotional wellbeing.

We start with grounding breathwork, which moves on to breathing techniques for labour, then an education session on preparation for labour and birth, or pre/postnatal wellbeing topics. 

Each week we cover a different topic, then we finish with a 30 minute relaxation to promote pregnancy wellbeing, or prepare for birth which is linked to the topic of the session. 

 

Who is this aimed at?

Expecting mothers only

 

When

Every Monday

 

Time

6:30pm to 7:30pm

 

Where

This is an online class

 

Cost

£5 pay as you go with the first class free

 

How to get involved

Message the Birth Wellbeing Midwife Facebook page to book your place

 

Contact details

Phone: 0751 270 2765

Email: hannah@birthwellbeingmidwife.com

 

For further information

For more information on Birth Wellbeing Midwife search Birth Wellbeing Midwife in this directory

 

Visit the Birth Wellbeing Midwife website

Visit the Birth Wellbeing Midwife Facebook page

Visit the Birth Wellbeing Midwife Instagram page

 

Quick contact

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