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Birth Prep & Relax Class – Birth Wellbeing Midwife

Birth Prep & Relax Class - Birth Wellbeing Midwife

Birth Prep & Relax classes focus on preparation for birth and emotional wellbeing in pregnancy.  You can take some time to prepare for a positive birth and bond with your baby.

 

We start with grounding breathwork, which moves on to breathing techniques for labour, then we discuss a pregnancy wellbeing or birth topic, and finish with a lovely 30 minute relaxation which is themed to the topic of the week. Classes are held live, online so you can ask questions, yet you can relax in the comfort of your own home and drift off to sleep afterwards, if you wish.

 

Who is this aimed at?

Expecting mothers only

 

When

Monday evenings

 

Time

7pm to 8pm

 

Where

This is an online class via Google Meet

 

Cost

£8 PAYG -  first class is complimentary

 

How to get involved

Please email to book your place

 

Contact details

Phone: 07512 702765

Email: hannah@birthwellbeingmidwife.com

 

For further information

For more information on Birth Wellbeing Midwife search Birth Wellbeing Midwife in this directory

 

Visit the Birth Wellbeing Midwife website

Visit the Birth Wellbeing Midwife Facebook page

Visit the Birth Wellbeing Midwife Instagram page

 

Quick contact

Find us here...