There are loads of videos, tips, articles and podcasts on this site to help you and your family. Take a look and see what’s most helpful for you.
Emotional intelligence (EI) is being able to understand, manage, and use our own emotions and the emotions of others….
Some ideas to help you create a routine that works for your family. Get everyone in the family involved, including the…
Quitting smoking can be one of the best things you can do to improve your health, and that of…
Family Hubs are for all families with children aged 0-19 (up to age 25 with SEND) to help build connections…
We learn together with our children by doing things together, visiting interesting places, talking about things we have read or…
It’s important to recognise the signs of substance misuse, such as changes in behaviour, declining school performance, withdrawal from family and friends, and altered sleeping and eating patterns. Open communication, knowing the risks, setting clear expectations and boundaries, are crucial in helping teenagers make informed and responsible choices.
Video credit Sustrans It’s a great idea to get your toddler a balance bike. A balance bike is a two-wheeled…
It’s the scene every parent dreads: the screeches of an upset three-year-old, running to her parent, because your child has…
Smoking vs vaping? Vaping is the use of an electronic device to inhale vapour from a heated liquid. Ingredients are…
Moving from primary school to secondary school is an exciting yet daunting time for our children. They are going…
Most children want to sleepover at a friend’s house at some point or will ask to have their friends over…
An eating disorder is a medical diagnosis affecting many young people in the UK. It is most likely to…
There can be lots of reasons young people (age 16-24) find themselves not in education, employment or training (NEET)….
Self esteem describes the way we feel about ourselves. Children are not born with either low or high self…
As adults there can be lots of reasons we look for further learning. It could be to improve maths, English…
Breastmilk is the best food for your newborn. It is made up of water, fat, proteins, vitamins and minerals. …
Children that are given responsibility of spending and saving from a young age will be better equipped to manage…
