Start a consistent routine that includes waking up, mealtimes, play and bedtimes. This helps children get used to the structure of a school day.
Create a calm and predictable bedtime routine- this will allow your child to winddown and sleep in the most beneficial way.
Visuals (like check lists) give children a reference point. This helps your child to know what’s coming next.
Strong and consistent routines will help children feel safe, confident and ready to learn.
If you’re bringing up a child on your own, do not be afraid to ask for help from friends and…
Emotional intelligence (EI) is being able to understand, manage, and use our own emotions and the emotions of others….
