Start a consistent routine that includes waking up, mealtimes, play and bedtimes. This helps children get used to the structure of a school day.
Create a calm and predictable bedtime routine- this will allow your child to winddown and sleep in the most beneficial way.
Visuals (like check lists) give children a reference point. This helps your child to know what’s coming next.
Strong and consistent routines will help children feel safe, confident and ready to learn.
