We are one of the leading, independent expert voices on sleep issues in the UK, and we are here to help everyone get a better night’s sleep. Whether it’s advice, education or support for children, teenagers, adults, workplaces or professionals, we are on hand with expert knowledge, resources and accredited training.
Sleep deprivation can have a serious impact on emotional, physical and mental health and many people who are seeking our support are approaching a crisis point, whether that’s adults or families.
We aim to provide access to high-quality information and advice to deal with most sleep issues and ensure everyone understands the value of a good night’s sleep. We also campaign for improvements to the support available as well as providing accredited training for professionals so they can offer sleep support to the people they work with.
All are welcome to contact us for support
Online and phone
Free
For more information or support, please get in touch by phone or email.
Phone: 01302 751416
Email: info@thesleepcharity.org.uk
For more information about The Sleep Charity search The Sleep Charity in this directory.
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