Everyone needs a hand with their relationship sometimes. Add kids into the mix, and there can be lots of extra pressure on you both, as you juggle looking after yourselves and your little (and not so little) ones.
RelationKit tools have been made for parents and carers in Wirral to give a hand with some really common things like struggling to communicate well with your partner, raising kids together, and parenting after break-up. You can find them all through Family Toolbox:
Ever tried mindfulness? Whether you’re totally new to it or you’re a fully-fledged yogi, these simple sessions can help you take a breather to reflect on your own thoughts and feelings and those of the people around you.
Videos
Watch the short videos show moments conflict between partners and ex-partners who are parenting together, and how they feel they could have done things better.
Take a look at these digital cards with messages of kindness, peace and compassion for you to download and use in those moments when you need them most.
There’s a load of information and blogs here about building great relationships: https://click.clickrelationships.org/ To work on staying calm and building a healthier relationship when under stress, there are some hints and tips found here: Home – Relationship Matters
Paul Lavelle Foundation, Healthy Relationships, Healthy You – expert informtion advice and guidance on managing healthy relationships. https://paullavellefoundation.co.uk/healthy-relationships-healthy-you/
Do you feel like you’re walking on eggshells in your relationship? If you feel scared of your partner, please find help on Abuse in Relationship
When thinking about your relationship and how to make it healthier:
What are you already doing that you want to carry on doing?
What have you learned that you could try today?
What do you want to do next?
