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The Relaxed Mama Club can help you thrive physically and mentally on your journey into parenthood.

• Coaching – Create your own bespoke mix of yoga, hypnotherapy and education to guide you through your journey, from pre-conception well into motherhood
• Classes – Pregnancy Yoga, Postnatal/Mum & Baby Yoga, Restorative Yoga
• Workshops – Educate and empower yourself for the journey, with workshops designed to support every aspect, from fertility, to birth partners and postnatal planning

Who is this aimed at?

This club is aimed at soon-to-be mums and mums with young children

When

For details of classes please visit the website

Where

The Relaxed Mama Club is based on the Wirral and offers group classes and workshops locally. Please check the website for more details

Cost

For various prices please check the website

How to get involved

Please visit the website and Facebook page for more information or to book a session.

Contact details

Email: therelaxedmamaclub@outlook.com

For further information

Visit the Relaxed Mama Club website

Visit the Relaxed Mama Club Facebook page