I am Louise - a yoga teacher, hypnobirthing practitioner and mum to two little girls - Audrey and Martha.
I began my yoga career teaching Beginners classes (I still do some of this!) but over the years have focused my training on family yoga. I am a qualified Pre- and Postnatal Yoga specialist, as well as a qualified Kids Yoga specialist, both through Yoga Alliance. I'm also a registered Hypnobirthing practitioner (DipHB) with KGHypnobirthing and a qualified teacher (PGCE Post-Compulsory Education & Training).
The Relaxed Mama Club is all about cultivating a positive attitude towards birth and creating calm, confident and empowered mamas-to-be. It's about supporting positive mental well-being on the journey into motherhood and beyond, and creating a community of like-minded mums who support and lift each other.
The Relaxed Mama Club is now holding sessions in St Saviours Oxton.
Who is this aimed at?
This club is aimed at soon-to-be mums and mums with young children.
This club takes place on Thursdays with different sessions.
St Saviour's Parish Centre, Church, Oxton, CH43 2JZ
9:30am to 10:30am - Little Ones Yoga
10:30am to 11:30am- Mama and Baby Yoga
11:30am to 12.30pm - Stay and Play
Each group has a different cost, see The Relaxed Mamas website for details.
Phone: 07943 841 660
For further information
Visit the Relaxed Mama Club website
Visit the Relaxed Mama Club Facebook page
Visit the Relaxed Mama Club Instagram page