I am Louise - a yoga teacher, hypnobirthing practitioner and mum to two little girls - Audrey and Martha.
I began my yoga career teaching Beginners classes (I still do some of this!) but over the years have focused my training on family yoga. I am a qualified Pre- and Postnatal Yoga specialist, as well as a qualified Kids Yoga specialist, both through Yoga Alliance. I'm also a registered Hypnobirthing practitioner (DipHB) with KGHypnobirthing and a qualified teacher (PGCE Post-Compulsory Education & Training).
The Relaxed Mama Club is all about cultivating a positive attitude towards birth and creating calm, confident and empowered mamas-to-be. It's about supporting positive mental well-being on the journey into motherhood and beyond, and creating a community of like-minded mums who support and lift each other.
The Relaxed Mama Club is now holding sessions in St Saviours Oxton.
This club is aimed at soon-to-be mums and mums with young children.
This club takes place on Thursdays with different sessions.
St Saviour's Parish Centre, Church, Oxton, CH43 2JZ
9:30am to 10:30am - Little Ones Yoga
10:30am to 11:30am- Mama and Baby Yoga
11:30am to 12.30pm - Stay and Play
Each group has a different cost, see The Relaxed Mamas website for details.
Email: therelaxedmamaclub@outlook.com
Phone: 07943 841 660
Visit the Relaxed Mama Club website
Visit the Relaxed Mama Club Facebook page
Visit the Relaxed Mama Club Instagram page
