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Pregnancy in Mind – NSPCC

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Pregnancy in Mind - NSPCC

NSPCC have been protecting children for over 140 years. And as long as children need us, we’ll be here.

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Whether working directly with families or providing support to professionals, NSPCC Learning services are here to help protect children today and prevent abuse tomorrow.

 

Pregnancy in Mind

Pregnancy in Mind is a preventative mental health service designed to support expectant parents who are at risk of, or currently experiencing, mild to moderate anxiety and low mood during their pregnancy.

It helps parents manage any difficulties they are experiencing and builds their capacity to provide sensitive, responsive care to their babies through the post-natal period and beyond as their children develop.

 

Pregnancy in Mind is a perinatal 8-week group intervention delivered by professionals after the first trimester of pregnancy. It aims to protect against the impact of parental anxiety and depression during pregnancy through building relationships, knowledge and skills.

The programme is underpinned by six core evidence-based themes:

  • Mindfulness meditation
  • Active relaxation
  • Psychoeducation and coping skills
  • Social support
  • Developing connection with baby
  • Couple and co-parenting relationship (communication and conflict management)

 

Who is this aimed at?

Expectant parents can attend the programme between 12- and 34-weeks’ gestation. However, referrals can only be accepted between 12 and 26 weeks of pregnancy and the programme should be completed by their 34th week.

Pregnancy in Mind is for those who are at risk of or already experiencing mild to moderate anxiety and low mood. Attendees do not have to have a formal diagnosis of anxiety or depression.

 

Where

To find out if Pregnancy in Mind is delivered in your area, please Visit the List of National and Regional hubs on the NSPCC website

 

Cost

Free

 

How to get involved

Expectant parents can attend the programme between 12- and 34-weeks’ gestation. However, referrals can only be accepted between 12 and 26 weeks of pregnancy and the programme should be completed by their 34th week.

Referrals can be accepted for the pregnant person, their partner or the parent of the unborn baby.

To find out more please email the Pregnancy in Mind service or Visit the Pregnancy in Mind page on the NSPCC Learning website

 

Contact details

Phone: 0151 556 1000

Email: pim@nspcc.org.uk

Email: northwesthub@nspcc.org.uk

 

For further information

For more information about NSPCC search NSPCC in this directory.

 

Visit the NSPCC website

Visit the NSPCC Facebook page

Visit the NSPCC Learning website

 

Contact

Website
https://www.nspcc.org.uk/

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Website
https://www.nspcc.org.uk/

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