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At Next Chapter, we work with children over the age of 8 and adults.  We’re passionate about helping people to develop more understanding of themselves – their brains, their bodies and the direct link between the two. 

Managing Me for Parents Workshop is for parents seeking to better support their children to manage emotions.

Workshops can be delivered online or in person for 3.5 hours to include breaks.

This workshop aims to:

• Explore key elements which contribute to mental wellbeing
• Understand how the brain and body respond to stress
• Identify stress triggers and signs in self and others
• Explore ways to communicate feelings, to be head and understood
• Better understand children's emotions, supporting them to recognise and manage feelings
• Develop a toolkit of techniques to reduce stress at different stages and de-escalate emotionally charged situations

It's not about waiting for the storm to pass, it's about learning to dance in the rain.

Who is this aimed at?

This course is aimed at parents for those earning under £21,225

When

Please enquire with service for details

Time

Please enquire with service for details

Where

This course can be delivered online or in person.

Cost

This course is free, eligibility applies

How to get involved

To discuss how to access a workshop, contact team@nextchapternwcic.co.uk or 0790 744 5526.

Contact details

Email: team@nextchapternwcic.co.uk

Phone: 0790 744 5526

For more information 

For more information about Next Chapter NW CIC search Next Chapter NW CIC in this directory.

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