First Gymnastics UK provide weekly gymnastics classics for girls and boys aged 4 to 12 years old. Children will work through a structured program, tailored to age and ability, with our coaches each week covering different core gymnastics skills and progressions, apparatus and support activities.
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Dancing is not only great for your physical health but it’s also a great way to make you feel better too. It can be so difficult to find time to exercise as a mum so we’ve developed fun dance based exercise classes you can bring your babies and toddlers to. They can play whilst you dance or once they’re walking they can even join in the party.
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Being a sibling to an autistic person can bring a whole range of experiences, feelings and complexity to your life that it can be hard for others to relate to. Connecting with others who just ‘get’ what sibling life is like can help you to feel more confident and less isolated in your sibling role. Join our online peer support group sessions run by a trained Sibs volunteer.
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