There are loads of videos, tips, articles and podcasts on this site to help you and your family. Take a look and see what’s most helpful for you.
This video talks about… Letting your child lead their own learning Using a camera or device to tech your kids…
This video talks about… Why are outdoor walks good for your kids? How to encourage science learning whilst out on…
This video talks about… Trying different roles Finding the passions in previous roles What do you want to get out…
This PDF talks about… Keeping your kids happy when you feel exhausted Staying connected with your friends Ways to relax…
This PDF talks about… What is a young carer? Ways to find support Working out who I know and what…
This PDF talks about… Children and their emotions Why do children become anxious? What to do Sources of help for…
This PDF talks about… Prepare for your child’s death How to manage when your child dies After your child dies…
This PDF talks about… How to tell a child or teen you are going to pass away Understanding the reactions…
This PDF talks about… What is self-esteem? How can I improve my self-esteem? Useful contacts
Use this easy-to-fill PDF to create your very own self-esteem journal to help keep you in a happy mindset on…
This PDF talks about… What is ADHD? What causes ADHD? How to get an assessment and diagnosis of ADHD Characteristics…
This video talks about… Parent reactions towards other parents struggling with mental health Speaking openly with others about your struggle
This video talks about… Your support network, friends and family Social life whilst having a baby Reactions from others Continuing…
This video talks about… Sex education Safe sex STIs and how to remain safe How to put on a condom
This video talks about… How to respond to your child when they throw a tantrum Speaking to your child in…
This video talks about… Why having a support network is useful How your support network can help you Listening to…
This video talks about… Positive stress and what this can help us with in the future How to help reduce…
This video talks about… A play activity to do with your child to teach them stealing is wrong How to…
This video talks about… The effects of limited sleep on mental health What habits affect sleep Bedtime routines
