Wirral Mental Health Support Team (MHST) is part of Wirral Children and Young People’s Mental Health Service(CYPMHS), team offer within…

Stem4 mental health podcast aims to provide insight into the world of teenage mental health, looking at everything from signs…

This video talks about… Learning about anxiety Sleep Exercise Healthy habits Diet Positive mindsets Visualising success Relaxing Seeking help

This PDF talks about… Children and their emotions Why do children become anxious? What to do Sources of help for…

This video talks about… Positive stress and what this can help us with in the future How to help reduce…

This video talks about… Mental health in school environments from a child’s perspective Talking through emotions with your child Tips…

This video talks about… How to tailor your tone of voice when speaking to a child about a difficult topic…

This video talks about… Why is it important to be an anchor for you child? Signs your child feels unsure…

When your child is in the middle of a very anxious moment, they may be frightened, agitated or worried. The…

Just like adults, children and young people feel worried and anxious at times.   What are the signs of anxiety in children?  You…

If your child is struggling with their mental health, it’s important that they have somewhere to talk about it. This might be to their friends…

Whether a child is making the transition from primary to secondary school or starting a new school because the family…