Yoga helps us to improve our strength, balance, and flexibility. It helps with back pain, and can ease arthritis symptoms plus it helps to control our stress levels.
Every Monday, Wednesday and Thursday at 6:30am
Every Monday at 10am
Every Wednesday and Thursday at 4pm
Booking is essential for these classes, please message us on Facebook if you or your child would like to join.
For more information please see our Facebook or Main page.
