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• Joyful Connections: Singing together fosters a sense of community and connection. It’s a beautiful way to make new friends and strengthen bonds with other wonderful women in our community.
• Stress Buster: Life can get hectic, but when we sing, we release endorphins – the feel-good hormones that help reduce stress and anxiety. It’s the perfect midweek pick-me-up!
• Boosts Mood: Singing has a magical way of uplifting our spirits. Whether you’re belting out a power ballad or harmonizing with others, it’s a surefire mood booster.

NHS 5 Ways to Wellness

Singing Mamas aligns perfectly with the NHS’s 5 Ways to Wellness:

• Connect: Forge new friendships and strengthen existing ones.
• Be Active: Singing is an active and enjoyable way to get moving.
• Take Notice: Be present in the moment, immersed in the joy of singing.
• Keep Learning: Learn new songs, tunes, and harmonies
• Give: Share the gift of music with others and uplift the entire community.

It’s a space for everyone to come together and create harmonious memories. We always make time for a cuppa and some cake.