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Discover ways to fit in exercise around the challenges and time restraints of being a mum.

Classes take place in a relaxed environment great for making new friends whilst getting fit!

• For mums with babies 6 weeks – 12 months old; babies welcome!
• Gentle exercises to strengthen your body
• Build your confidence
• Tips to help you eat better
• Friendly environment; time to chat and make new friends

The perfect 1st step in helping you to get fit as a new mum!

Mamafit offer a wide range of classes suitable for all fitness and experience levels, whether you are a regular exerciser or a complete beginner! Classes are delivered in fun and friendly environments perfect for getting fit while making new friends.

Who is it aimed at?

Mums with babies 6 weeks – 12 months old

When

• 17^th September 2026
• 24^th September 2026
• 1^st October 2026
• 8^th October 2026
• 15^th October 2026

Time

11:00am – 12:00pm

Where

Seacombe Family Hub, St Paul’s Road, Seacombe CH44 7AN

Cost

Free

Details of how to get involved

Visit the Mamafit ‘find a class’ page to book your place

Contact details

• Phone: 0151 384 3666
• Email: hello@mamafituk.com

Further information

For more information about Mamafit:

• Visit the Mamafit website
• Visit the Mamafit Facebook page