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This is a space for women to come home to themselves – to their bodies, their rhythms, their power, their softness, connecting with their natural cycles and to bring about conscious awareness of she.

Claire, the founder and heart of Mama Wellness, remains the guiding presence, After a time of profound transformation, her offerings have expanded and matured – moving beyond mother and baby work and into the wider landscape of womb wisdom, feminine embodiment and earth connected healing.

Offerings Include:

• Sound Healing Journeys
• Well Woman Yoga & Embodied Movement
• Cyclical Awareness & Womb Connection
• Shamanic Womb Healing & Energy work
• Women’s Circles & Seasonal Gatherings
• Feminine Embodiment Practices & Workshops
• 1-1 Sessions to support women at all thresholds of life

Who is this aimed at?

All women welcome

When

Please visit the website for dates and times of classes and workshops

Where

Mama Wellness, Ffynnon Flow Yoga & Wellness, Maes Elwy Lodge Barn, Upper Denbigh Road, St Asaph, North Wales, LL17 0BG

Cost

Enquire with the service for the prices

How to get involved

Please phone or email with any enquiries. To book a class please visit the booking page on the Bookwhen website

Contact details

Phone: 07772 364611

Email: themamawellnessstudio@gmail.com

For further information

For more information about Mama Wellness search Mama Wellness in this directory.

Visit the Mama Wellness Studio website

Visit the Mama Wellness Facebook page