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We are Mind. We understand mental health and wellbeing. We are here for you if you are finding things hard. We help everyone understand mental health problems so that no one has to feel alone. Mental health is on a spectrum – we can be ill and struggling and well and functioning. It constantly changes which can be exhausting, but it is also a reminder that things will change for the better again.

If you are going through a difficult time or are struggling with how you are feeling, it can be really scary and upsetting. Whatever you are feeling right now, we are here for you. We have information and advice so that you do not have to go through it alone.

• We can help you understand mental health and wellbeing
• Learn about feelings and experiences you might be having, and how to cope with them
• Resources to guide you through getting help and support for your mental health
• Read our tips on how to look after your mental health and well-being
• Information to help you understand what legal rights you have for your mental health

How to get involved

Please give us a call or find information on the website

Contact details

Phone: 0300 123 3393

For further information

For more information about Mind search Mind in this directory.

Visit the Mind website