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The MyMind website is part of the The 0-18 Wirral Children and Young People’s Mental Health Service (CYPMHS) – formerly known as CAMHS, run by Cheshire and Wirral Partnership NHS Foundation Trust (CWP). We support children, young people and their families in many different ways with their mental health and well-being.

MyMind is a website for young people, parents, and professionals working with children and young people. Here you can find information on how to look after your mental health, how to access help and support, and details of support services in your local area.

If you or the young person is at immediate risk, please call the 24/7 Urgent Mental Healthline: 0800 145 6485

Coping

24/7 Urgent Mental Health Helpline

• Our urgent mental health helpline is open to people of all ages who require urgent support and are residents of Cheshire West, Cheshire East and Wirral.
• If your mental or emotional state quickly gets worse or deteriorates, this can be called a ‘mental health crisis’. In this situation, it is important to get help quickly.
• Please call 0800 145 6485 and our dedicated local staff will support you to access the help you need. The phone line is open 24 hours a day, seven days a week and is open to people of all ages – including children and young people.

There are ways to develop coping strategies through self-help resources such as websites, apps and reading materials.

• Self help resources
• 5 ways to wellbeing
• Coping with Covid 19 (Coronavirus)
• Dealing with Trauma

Getting Help

Sometimes we need someone to help us deal with our problems. This can mean speaking with a professional about your thoughts and feelings, or accessing an advice line for immediate support.

• Referrals to Children and Young People’s Mental Health Services
• Other local services
• National Service

Help in a Crisis

If your mental or emotional state quickly gets worse and you feel like you can’t cope with how you’re feeling, this can be called a ‘mental health crisis’.

• Mental Health Crisis Line
• Shout Text messaging support
• Other services that can help

Who is this aimed at?

Open to people of all ages including children, young people and families

Cost

Free

How to get involved

Visit the MyMind website to find out information, guidance and resources.

Contact details

Cheshire and Wirral Partnership NHS Foundation Trust

Phone: 01244 397397

Email: cwp.info@nhs.net

Urgent Mental Health Helpline

Phone: 0800 145 6485

For further information

For more information about MyMind search MyMind in this directory.

Visit the MyMind website

For more information about Cheshire and Wirral Partnership NHS Foundation Trust search Cheshire and Wirral Partnership NHS Foundation Trust in this directory.

Visit the Cheshire and Wirral Partnership NHS Foundation Trust website