Many young people find gaming a fun, relaxing and social activity. It provides a source of connection, can develop skills in creativity and support future technical careers. Gaming can also be associated with poor sleep, aggression and anxiety.
It often feels difficult for us as parents to create a healthy balance of screen time for our children. For more information and support, please take a look at the links below.
If your child is worrying about school: Talk about what’s worrying them. If it feels like lots of things, use open questions…
Some ideas to help you create a routine that works for your family. Get everyone in the family involved, including the…
