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C-section Recovery Course and Workshops – MisFit Mamas

C-section Recovery Course and Workshops - MisFit Mamas

Would you like a safe space to come together with other C-section mums to learn about ways that you can support your body to heal and recover? Babies welcome.

 

This is helpful for anyone who is planning to have or has had a C-section, particularly in the last two years. You are welcome to attend during pregnancy and from those early weeks post-surgery.

 

Massaging your C-section scar can help manage adhesions that form below the surface. These adhesions can be far-reaching, and affect the mobility of your core and its function with restricted breathing mechanics and even ongoing discomfort above and below the scar. Can't make this date? Check out our Liverpool workshop, or get in touch for the online version coming soon.

 

The body has amazing capabilities in its ability to heal but you can support this process in so many ways.

 

What's included:

- Learn how your recovery differs from a vaginal birth recovery‚Äč

- Breathing and mobility to help with core recovery

- Discover what scar massage is and some techniques that you can use on yourself to manage your scar

- Learn ways in which we can nutritionally and emotionally support our body to heal

Gift bag and information to take home

 

Hope you can join me soon.

 

Who is this aimed at?

Anyone who is planning to have or has had a C-section, particularly in the last two years

 

When

Please visit the Misfit Mamas Facebook page or send Debbie an email for more information.

 

Where

Please visit the Misfit Mamas Facebook page or send Debbie an email for more information.

 

Cost

Please check the Misfit Mamas Facebook page or send Debbie an email for prices.

 

How to get involved

There are limited places, so booking is required.

 

Contact details

Phone: 07974720341

Email: deb@misfitmamas.com

 

For further information

For more information about MisFit Mamas search MisFit Mamas in this directory.

 

Visit the MisFit Mamas Facebook page

 

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