Based in yoga pranayama, my breathwork classes start with breathworl techniques and build up to pranayama.
The classes enable the participants to be more mindful, process emotions, release stress and bring a more balanced emotional state.
One-to-one breathwork classes are currently available.
Who is this aimed at?
Expecting mothers only
Please enquire with service provider for classes timetable
Please enquire with service provider for classes cost
How to get involved
Book your class on the Birth Wellbeing Midwife website
Phone: 0751 270 2765
For further information
For more information on Birth Wellbeing Midwife search Birth Wellbeing Midwife in this directory
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